This class covers the physical process and coping tricks for birth specifically for hospital birthing families. Interventions (tools) commonly used in the hospital, their pros, cons, and alternatives are discussed. For hospital birthing families. Price is $60 per birth team.
POST 101 is our Newborn & Postpartum class covering what to expect physically and emotionally while adjusting to life with a newborn. We also cover the care and feeding of a newborn and mom’s recovery. This class is important for all new moms in the community! Cost is $20 per team. Teams include one mom or expectant mom and her support person(s). Only 1 ticket is needed per team.
Midwifery care is very different from mainstream OB care and we want you to get a head start learning all the things to keep your pregnancy low risk. You’ll learn about nourishing yourself well and bodywork that will help ease pregnancy discomforts and possibly shorten labor. Mandatory for all clients. Best time to take: early pregnancy, before your first appointment. No cost, for clients only.
Feed 101 is our breastfeeding class. This class helps new and pregnant moms with their feeding relationship with baby. Class is $20.
Join us in a prenatal nutrition class with Holistic Health Coach, Amanda Acuna. In this class, we’ll go over how nutritional needs differ during pregnancy and the best ways to make sure that you (and baby) are getting what you need to thrive! Amanda has experience working with different dietary needs and preferences too so this class is inclusive (and important) to all expecting moms! *Bring your prenatal vitamins and we will also go over what to look for in a prenatal. Cost is $25 per person/team (partners are welcome).
Join us in a prenatal nutrition class with Holistic Health Coach, Amanda Acuna. In this class, we’ll go over how nutritional needs differ during pregnancy and the best ways to make sure that you (and baby) are getting what you need to thrive! Amanda has experience working with different dietary needs and preferences too so this class is inclusive (and important) to all expecting moms! *Bring your prenatal vitamins and we will also go over what to look for in a prenatal. Cost is $20 per person/team (partners are welcome).
Moms come together to share and hear parenting and birth stories (without the scary drama) and stories of motherhood. This event is for all moms. It doesn’t matter where or how you gave birth. We celebrate face to face friendships, resilience, mentoring, learning, growing in the journey. No cost.
This class covers the physical process and coping tricks for birth specifically for hospital birthing families. Interventions (tools) commonly used in the hospital, their pros, cons, and alternatives are discussed. For hospital birthing families. Price is $60 per birth team.