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Pregnancy, birth and wellness talk from our staff to you!

Haley’s Story-The Birth of Dakota Wayne~Part Two

I dozed off briefly and woke to three contractions in a matter of 15 minutes. I was too uncomfortable to continue lying in bed so I moved back to the yoga ball. Around midnight, I woke Austin to keep me company. Around the same time, I texted Michelle, my doula,...

Haley’s Story-The Birth of Dakota Wayne~Part One

The journey of Dakota's birth actually started over 2.5 years before he was born. You see, Dakota has an older sister, Kamren. She's my first baby and man do I have a story about her birth, but since this is about Dakota, I'll keep it simple. I gave birth to Kam at a...

Dreams

By Lenora Nepper, CNM APRN As I stand outside 912 Burnett Street and look up at this beautiful building, I can’t help but think how blessed and how fortunate I am to be a part of the Wichita Falls Birth and Wellness Center!  When I started midwifery school in the...

Elderberries and Immunity

Now is the time to start getting ready for cold and flu season.  I am always trying to do what I can for my family to help boost our immune systems and have found using elderberry syrup to be extremely beneficial.  One study has shown that an extract in elderberries...

Lessons from Alaska

Lenora is One Smart Cookie I’ve watched Lenora run circles around younger midwives while talking about the latest evidence based practices. The other midwives know of them, for sure, but Lenora knows who published the research and when and probably has a copy of it on...

“WHENEVER AND HOWEVER YOU GIVE BIRTH, YOUR EXPERIENCE WILL IMPACT YOUR EMOTIONS, YOUR MIND, YOUR BODY, AND YOUR SPIRIT FOR THE REST OF YOUR LIFE."

- INA MAY GASKIN

“WHENEVER AND HOWEVER YOU GIVE BIRTH, YOUR EXPERIENCE WILL IMPACT YOUR EMOTIONS, YOUR MIND, YOUR BODY, AND YOUR SPIRIT FOR THE REST OF YOUR LIFE."

- INA MAY GASKIN

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Wichita Falls Birth & Wellness Center is a licensed, freestanding, independent birth center. A birth center is a place with experienced staff and a program of care with a specific professional practice philosophy. It provides a holistic choice within the greater health care system for healthy women.